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ABOUT US

ANWA's mission is getting you professionally trained and educated via our Training Academy in Los Angeles in Combination with ANWA’s certified Instructor Network in the US.The training will be provided either individually remote online or at selected locations with one of our certified ANWA Instructors.

It’s essential for all Newcomers and Beginners to understand that there is a learning process when it comes to Nordic Walking and the Importance of getting professionally! There were lately so many articles in the Media about the Benefits of Nordic Walking and most of them were referring to ANWA - the American Nordic Walking Association - which was founded by Bernd Zimmermann in 2004 and started in the US with the clear vision and goal to offer the highest level of Nordic Walking Training and Certification Programs in North America.


About Us

ANWA’s mission is to provide you with professional training and education through our Training Academy in Los Angeles, in conjunction with ANWA’s certified Instructor Network across the United States. Training is available either remotely online or at select locations with one of our certified ANWA Instructors. It is crucial for all newcomers and beginners to recognize that there is a learning curve associated with Nordic Walking and the significance of receiving professional guidance!

Recently, numerous articles in the media have highlighted the benefits of Nordic Walking, many of which have referenced ANWA - the American Nordic Walking Association - founded by Bernd Zimmermann in 2004. Our organization was established in the U.S. with a clear vision and goal of providing the highest quality Nordic Walking training and certification programs in North America.



Nordic Walking: The Perfect Exercise for All Ages

Nordic Walking is an excellent choice for those seeking an intelligent physical activity that offers maximum health benefits, paired with enjoyment and ease. You can get fit by burning up to 46% more calories compared to regular walking, all without heightened exertion. By incorporating poles, Nordic Walking elevates fitness walking to a whole new level, delivering an extraordinary upper body workout.


This exercise enhances your endurance, fortifies your core, arms, chest, back, glutes, and legs, improves your posture and flexibility, and reduces stress on your ankle, knee, and hip joints. With its rapid rise in popularity, Nordic Walking has quickly become one of the fastest-growing health and fitness activities globally.

Nordic walking: the perfect exercise for all ages


Nordic Walking is great for people who are looking for a smart physical activity with maximum health benefits, combined with fun and convenience. Get into shape by burning up to 46% more calories than regular walking without increased exertion. Nordic Walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout. This workout increases your endurance, strengthens your core, arms, chest, back, buttocks and legs improves your posture and flexibility and it takes stress off your ankle, knee and hip joints. As Nordic Walking is experiencing accelerated growth in such a short period of time and is now among the fastest growing new health & fitness activities worldwide.



Health Benefits

  • Nordic Walking combines upper and lower body workout for maximum health benefits
  • Works all major muscle groups in the body and increases oxygen consumption
  • Burns more calories than regular walking, up to 46% more efficient
  • Strengthens upper body, core, arms, chest, back, buttocks, and legs
  • Improves posture and flexibility
  • Reduces stress on joints and is low-impact
  • Suitable for people of all ages and fitness levels
  • Ideal choice for improving overall health and wellbeing

Health Benefits

  • Nordic Walking combines upper and lower body workout for maximum health benefits
  • Works all major muscle groups in the body and increases oxygen consumption
  • Burns more calories than regular walking, up to 46% more efficient
  • Strengthens upper body, core, arms, chest, back, buttocks, and legs
  • Improves posture and flexibility
  • Reduces stress on joints and is low-impact
  • Suitable for people of all ages and fitness levels
  • Ideal choice for improving overall health and wellbeing


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A diagram of muscles used during walking and nordic walking

Nordic Walking Trailer

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